Benefits of Massage, Acupressure and Bodywork
- Increases flexibility and range of motion
- Reduces muscle tension, spasms and soreness
- Increases circulation
- Strengthens muscles, tendons, joints, and bones
- Shortens recovery time from injury
- Can help prevent injuries
- Builds the immune system
- Releases emotional blockages
- Replenishes the animal’s physical and emotional energy
- Releases endorphins necessary to increase energy or relieve pain
- Balances energy to optimize the body’s natural ability to heal
- Releases natural cortisone to reduce swelling and inflammation
- Enhances mental clarity and calm required for focus in training and performance
- Resolves injuries more readily by increasing the blood supply and removing toxins
- Provides sense of well being and contentment